Interval Training and Cardio-metabolic Health in Overweight/Obese Girls
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexFemale
Age12-15
SponsorAssociation Tunisienne d'Etude & de Recherche sur l'Athérosclérose
The main purpose of this study is to compare the impact of 12-week moderate-intensity interval training (MIIT) versus combined MIIT with high-intensity interval training (HIIT) on physical fitness, cardio metabolic, lipidomic, hematological and psychological characteristics in young overweight/obese girls.
Female gender,
Overweight or obese according to the BMI classification,
Age, 12 to 15 years,
Personal or parental/guardian written consent
Severe infectious or inflammatory diseases,
Irregular menstrual cycles
Participation in organized exercise training in the last 6 months or additional physical -
recreational activities, except physical education classes.