This study was conducted to determine the effects of a mindfulness-based self-compassion intervention and vagal nerve stimulation on heart rate variability, psychological resilience, and sleep quality in earthquake victims.
Design: "The study was designed as a randomized experimental research, where pre- and post-intervention measurements were administered to Intervention I and Intervention II groups."
Adults aged between 18 and 35,
who have been exposed to an earthquake and have relocated to Istanbul,
who are accessing psychological first aid information channels.
Individuals with a psychiatric diagnosis