About this trial
Fascial tissue ensures optimal function and mobility by providing gliding and force transfer during movement. However, fascial order can be disrupted in cases such as overuse and trauma. Therefore, treatment of fascial tissue is important. Therefore, this study aimed to investigate the effects of different myofascial release techniques on jumping performance, flexibility, balance, and proprioception in amateur football players.
Eligibility criteria
Qualifiers
Being between the ages of 18-35
Being able to communicate in Turkish
Being willing to participate in the study.
Being a licensed football player
Disqualifiers
Those with a body mass index of 30 kg/m² or higher
Those with a history of lower extremity surgery in the last 6 months
Those with cardiac, musculoskeletal, vestibular, and neurological problems
Those with mental, perceptual problems (Mini-mental test score <24)
Trial design
Treatments tested in this trial
- Fascial release with instrument assisted soft tissue mobilization
- Fascial release with foam roller