About this trial
The aim of this study will be to investigate the effects of different myofascial release techniques on flexibility, balance, and performance in individuals with hamstring (HT) muscle shortness. A total of 48 participants with hamstring shortness will be randomly assigned into three groups: Group I (Manual Myofascial Release Group), Group II (Graston Group), and Group III (Home Exercise Group).
Eligibility criteria
Qualifiers
Being between 18 and 60 years of age,
Visible shortening of the hamstring muscle,
Passive straight leg raise (SLR) angle ≤ 70 degrees,
No musculoskeletal problems in the lower extremity,
Disqualifiers
Participating in intense physical activity within the last 24 hours
Having had previous lower extremity trauma or surgery
Having ankle instability
Having neurological findings during the DBK test
Trial design
Treatments tested in this trial
- Manual myofascial release group
- Graston group
- Home based exercise group