About this trial
Professional esports players engage in prolonged training sessions and experience high physical and mental stress due to intensive competition schedules. These demands can lead to increased fatigue, decreased performance, and health problems. This randomized controlled trial aims to investigate whether adding a structured neuromuscular exercise program to routine esports training reduces fatigue and stress biomarkers and improves performance-related outcomes in professional esports players.
Eligibility criteria
Qualifiers
Age between 18-35 years
Currently competing as a contracted professional esports player
Participating in ≥35 hours/week of training with their team
Voluntary agreement to participate and sign informed consent
Disqualifiers
History or presence of medical conditions affecting safety or performance: metabolic, cardiovascular, renal, neurological, or respiratory disorders
Playing esports only at amateur or beginner level
Answering "Yes" to any item in the Physical Activity Readiness Questionnaire (PAR-Q)
Participating in <35 hours/week esports training during the study
Trial design
Treatments tested in this trial
- Neuromuscular Training
- Physical Activity Counseling
Treatment groups
Sponsors and collaborators
Yeditepe University
Lead sponsor
Istanbul University - Cerrahpasa
Collaborator