About this trial
The goal of this study is to evaluate the influence of consuming a drink containing a combination of caffeine and green tea extracts on fat oxidation responses at rest, during and after a period of endurance type exercise.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Passing the Exercise and Sport Science Australia adult pre-exercise screening system (APSS) stage 1 & 2 (see appendix 4).
Between the ages of 18 and 45,
Not sedentary, and not completing more than 150 minutes of low and/or moderate and/or or vigorous intensity endurance exercise a week,
Ability to commit to in principle fulfilment of all 3 trial visits,
Disqualifiers
Triggering any of the exclusion screening criteria as outlined below, and in compliment with the Exercise and Sport Science Australia adult pre-exercise screening system (APSS).
Under the age of 18 or over the age of 45,
Sedentary, or completing over 150 minutes of low and/or moderate and/or or vigorous intensity endurance exercise a week,
Inability to commit to in principle fulfilment of all 3 trial visits,
Trial design
Crossover
Treatments tested in this trial
Active (Green tea and caffeine)
Dietary supplementTwo 355 mL cans of "XS Energy + BURN" drink containing caffeine and green tea extract.
Placebo
Other interventionTwo 355 mL cans of placebo drink but without the active ingredients (caffeine and green tea extract).
Treatment groups
Trial outcomes
Primary outcomes
Fat oxidation as measured by indirect calorimetry
Change from baseline to the end of the study period in Fat oxidation as measured by indirect calorimetry (metabolic cart); baseline (pre-drink), post-drink (pre-exercise), time sequence e.g., every 5-min during exercise, 10, 20 and 30-min post-exercise. Change from baseline \& total. Fat oxidation will be measured continuously throughout the exercise and the 30-min post-exercise window, to facilitate total, and any other temporal fat oxidation timepoints.
Secondary outcomes
Carbohydrate oxidation; indirect calorimetry
Change from baseline to the end of the study period in Carbohydrate oxidation; indirect calorimetry; same timing as fat oxidation (baseline (pre-drink), post-drink (pre-exercise), time sequence e.g., every 5-min during exercise, 10, 20 and 30-min post-exercise.). Change from baseline \& total.
Respiratory exchange ratio; indirect calorimetry
Change from baseline to the end of the study period in Respiratory exchange ratio; indirect calorimetry; same timing as fat oxidation (baseline (pre-drink), post-drink (pre-exercise), time sequence e.g., every 5-min during exercise, 10, 20 and 30-min post-exercise). Change from baseline \& total
Exercise efficiency; indirect calorimetry
Change from baseline to the end of the study period in Exercise efficiency; indirect calorimetry; time sequence during exercise e.g., every 5-min. Change from the beginning of exercise \& average
Other outcomes
Tertiary: Compliance monitoring
Compliance monitoring for adherence to clinical trial components e.g. consumed volume of investigational product; ability to complete the necessary duration (30 mins) and intensity (at fat max) of exercise; adherence to immediate pre-trial control procedures of no caffeine or green tea extract in the 12 hours leading up to the experimental, arrival at the laboratory after an overnight fast
Tertiary: Adverse Event monitoring
Adverse events will be monitored throughout the study across the study periods.
Tertiary: Perceived gastrointestinal (dis)comfort questionnaire
Change from baseline to the end of the study period in Perceived gastrointestinal (dis)comfort; measured via a questionnaire.
Tertiary: Perceived satiety / hunger
Change from baseline to the end of the study period in Perceived satiety / hunger; measured via questionnaire.
Sponsors and contacts
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RDC Clinical Pty Ltd
Lead sponsor
Amway Corp
Collaborator