About this trial
This study aims to evaluate the acceptability and effectiveness of a positive psychology-based ecological momentary intervention (EMI) for enhancing well-being in college students. A three-arm randomized controlled trial (RCT) will assess the impact of a dynamic EMI that delivers personalized exercises when participants' real-time affect or well-being scores fall below a predefined threshold, compared to control conditions. Primary outcomes include changes in well-being and mental health, evaluated through a mixed-methods approach combining quantitative measures and qualitative interviews.
Eligibility criteria
Qualifiers
Participants in our study are healthy college students.
Have smartphone, and have access to the internet.
Disqualifiers
Unable to use a smartphone.
Have significant cognitive impairment that prevents participation in the research
Trial design
Treatments tested in this trial
- Ecological Momentary Intervention
- Active Control