REM Enhancement Sleep Technology for Well-being, Emotion, and Life Lift

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18+
SponsorGeorge Emil Palade University of Medicine, Pharmacy, Sciences and Technology of Targu Mures

About this trial

This study aims to explore the efficiency of a digital, Smartphone-delivered intervention for improving the quality of REM sleep on the mental health, emotion regulation and overall life quality of users.

Eligibility criteria

Qualifiers

age at least 18;

the ability to provide consent;

the absence of neurocognitive and severe psychiatric disorders.

Disqualifiers

the presence of severe cognitive impairment;

the presence of psychosis;

inability to understand the informed consent and complete questionnaires.

Trial design

Treatments tested in this trial

  • Mobile smartwatch application.

Treatment groups

360 Participants
are divided into 2 treatment groups