Sit Less and Move More: Feasibility Study
ConditionSedentary Behavior
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age65+
SponsorHong Kong Metropolitan University
Intervention aiming to improve cardiometabolic health and physical function by reducing prolonged sitting
are community-dwelling older adults aged 65 years or above,
are smartphone users,
sit for >= 6 hours per day
are overweight
are unable to walk independently with/without walking aids due to a physical disability;
have health conditions that hinder the adherence to intervention