Social Prescribing for a Mindful Lifestyle

Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age55+
SponsorBuddhist Tzu Chi General Hospital

About this trial

The goal of this clinical trial is to evaluate the effectiveness of an 8-week mindfulness lifestyle social prescribing program in community-dwelling older adults aged 55 and older. The main questions it aims to answer are:

To establish a mindfulness lifestyle social prescribing model applied to the psychological and social health promotion of middle-aged and older populations.

To evaluate the effectiveness of the intervention on improving depressive symptoms, loneliness, and quality of life in this population.

Participants will receive an 8-week group intervention program, with each weekly session lasting approximately 3 hours. The structured curriculum integrates mindfulness awareness, body scanning, mindfulness stretching, breathing training, healthy dietary education, and art practices (such as herbal therapy and leaf printing). Researchers will collect and evaluate data from pre- and post-intervention assessments to measure changes in depressive symptoms, loneliness risk, and overall quality of life.

Eligibility criteria

Qualifiers

People aged 55 years or older.

People with a Geriatric Depression Scale (GDS-15) score of 7-10 or a UCLA Loneliness Scale Version 3 score of 35-64.

People can understand the research process, meet the requirements of the research, and can sign the informed consent and participate in the project.

Disqualifiers

People that are unable to cooperate with the project or follow-up.

According to the PI's judgment, people with severe or poorly controlled conditions include ongoing acute diseases, severe infections, severe abnormal laboratory tests, or serious medical conditions with the following systems: cardiovascular, pulmonary, hepatic, nervous, mental, metabolic, renal, musculoskeletal, gastrointestinal, etc.

People with severe depression, risk of self-harm, severe cognitive impairment (dementia), visual or hearing impairment, and disabilities that prevent the completion of the project and assessment.

People are currently or expected to join any other physical training courses or nutrition intervention plans during the project period.

Trial design

Treatments tested in this trial

  • Mindfulness Lifestyle Social Prescribing Program

Treatment groups

50 Participants
are divided into 1 treatment group