Strength Training and Resveratrol

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age60+
SponsorTexas Tech University

About this trial

The main goal of this study is to find out if supplementing with resveratrol improves skeletal muscle adaptations to strengthening exercise (resistance training or strength training) in adults age 60+, and to determine whether circulating vehicles of inter-organ communication (extracellular vesicles) and their cargo might help explain those responses. The investigators will also examine whether resveratrol supplementation improves blood vessel function and cognitive function (brain health) in response to strength training.

Eligibility criteria

Qualifiers

Age 60+

Minimally active (less than 1 hour of structured exercise/week other than walking)

No resistance training for the previous 6 months

Not currently taking resveratrol supplements

Disqualifiers

Medical complications that could increase risk during exercise (e.g., cardiovascular disease, uncontrolled hypertension, type 1 or 2 diabetes, orthopedic contraindication to exercise, kidney disease, etc.)

Cannabis or nicotine use

Consume more than 7 alcohol-containing beverages per week

Trial design

Treatments tested in this trial

  • Resistance training
  • Resveratrol 500 mg oral once daily.
  • Placebo

Treatment groups

36 Participants
are divided into 2 treatment groups

Sponsors and collaborators

Texas Tech University

Lead sponsor

National Strength and Conditioning Association

Collaborator