Targeting Insomnia to Prevent Depression in the Menopause Transition

Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexFemale
Age40+
SponsorSRI International

About this trial

This randomized clinical trial is focused on perimenopausal women who have difficulty sleeping. It will randomize digital cognitive behavioral therapy for insomnia (dCBT-I) or a sleep hygiene intervention (SHI). After treatment, participants will be assessed every 3-months over a 2-year period.

The two main questions the study aims to answer are:

1. Do participants receiving dCBT-I experience less severe depressive symptoms compared with sleep hygiene (SH) over 2 years of study participation? 2. Are the effects of dCBT-I on depressive symptom severity mediated by an improvement in insomnia symptoms?

Eligibility criteria

Qualifiers

At least 40 years old and in the perimenopause,

Willingness to participate in a digital research protocol,

Current moderate to severe insomnia symptoms that started or worsened in association with perimenopause,

English fluency.

Disqualifiers

Current major depressive disorder

Existing diagnosis of a sleep disorder other than insomnia

Experiencing excessive daytime sleepiness

Having received CBT-I in the preceding 6 months

Trial design

Treatments tested in this trial

  • digital cognitive behavioral therapy for insomnia
  • Digital sleep hygiene education

Treatment groups

230 Participants
are divided into 2 treatment groups

Locations

This trial has no locations

Sponsors and collaborators

SRI International

Lead sponsor

Stanford University

Collaborator