About this trial
This research aims to adopt a complex systems perspective to thoroughly examine the impact of online mindfulness interventions on changes in emotional distress, with a particular focus on the mechanisms of action. Through a daily diary study design, the study seeks to reveal the complexity and dynamic characteristics of emotional changes and the underlying mechanisms(i.e. distress tolerance, experiential avoidance, cognition flexibility, and life engagement) throughout the intervention process. This research will enrich the theoretical framework of online mental health intervention and provide empirical evidence for optimizing online intervention strategies.
Eligibility criteria
Qualifiers
Subjects with scores greater than 21 on the Kessler Psychological Distress Scale.
Disqualifiers
Subjects who could not access the Internet.
Subjects with insufficient Chinese ability.
Subjects who have participated in mindfulness-based projects for more than 6 weeks before, and / or the current frequency of meditation practice is more than once a week.
Patients with schizophrenia or psychotic affective disorder, current organic mental disorder, substance abuse disorder and generalized developmental disorder.
Trial design
Treatments tested in this trial
- Mindfulness Intervention for emotional distress(MIED)