The Effect of Exercise on Sleep Quality in Elderly Individuals
ConditionSleep Quality
Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age65-80
SponsorYeditepe University
About this trial
The primary objective of this study was to examine the effects of regular exercise on sleep quality in older adults. The study will assess changes in sleep quality resulting from a structured exercise program using objective and subjective measurement tools.
Eligibility criteria
Qualifiers
Being 65 years of age or older,
Being a resident of the Kadıköy Municipality Social Life House,
Being able to independently carry out daily living activities,
Not having any serious cardiopulmonary, neurological, or orthopedic health problems that would prevent exercise,
Disqualifiers
Those with serious cardiopulmonary, neurological, or orthopedic diseases,
Individuals who exercise regularly,
Individuals who did not complete the study process.
Trial design
Treatments tested in this trial
- Exercises Program
Treatment groups
18 Participants
are divided into 1 treatment groupSponsors and collaborators
Source ClinicalTrials.gov