About this trial
This randomized controlled trial aims to investigate the effects of an 8-week scapular stabilization exercise program on shooting accuracy and upper extremity performance in athletes engaged in traditional archery. Thirty licensed archers aged between 15 and 35, with at least 2 years of experience, will be randomly assigned to an intervention group or a control group. The intervention group will receive scapular stabilization exercises in addition to their regular training, while the control group will continue their usual training routine. Pre- and post-intervention evaluations will assess upper extremity strength, stability, proprioception, and shooting performance.
Eligibility criteria
Qualifiers
Aged 15 to 35 years
Disqualifiers
History of upper extremity orthopedic surgery in the past year
Trial design
Treatments tested in this trial
- Scapular Stabilization Exercise