About this trial
This research aims to develop a better understanding and clinical knowledge of the effects of a plant based diet on severity and daytime sleepiness in Obstructive Sleep Apnea.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Daytime sleepiness with ESS score ≥ 5.
Patient's prior sleep study with AHI between ≥ 10 and ≤ 45 (4% scoring criterion).
On treatment for OSA, failed or not willing to use all other OSA treatment options
Has access to a weight scale at home or able to come into the Sleep Clinic to be weighed after the 8-week plant-based diet period.
Disqualifiers
Pregnancy or lactation.
Current use of a vegan diet.
BMI ≤ 22.
Complex, central sleep apnea.
Trial design
Single group
Treatments tested in this trial
Whole Food Plant-Based Diet
BehavioralA whole food, plant-based diet focuses on whole foods that are not processed. The diet places an emphasis on plant foods that are naturally lower in fat and includes eating a variety of plant foods (fruits, vegetables, beans and legumes, whole grains, nuts and seeds, spices and herbs).
Treatment groups
Trial outcomes
Primary outcomes
Change in daytime sleepiness
Measured using The Epworth sleepiness scale (ESS) which is an 8-item questionnaire that measures daytime sleepiness in participants. Possible scores range from 0-24, with higher scores indicating a higher average sleep propensity in daily life, and a worse outcome.
Change in Apnea-Hypopnea Index (AHI)
Measured using the WatchPat One for at Home Sleep Apnea Test (HSAT), the Apnea-Hypopnea Index (AHI) assess severity of sleep apnea by counting apnea events during sleep. Normal range is less than 5 events per hour and severe is considered more than 30 events per hour.
Secondary outcomes
Change in weight
Measured in kilograms (kg)
Sponsors and contacts
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