Zinc and Iron Absorption From Common Beans in Young Adult Women

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexFemale
Age19-24
SponsorUniversity of California, Davis

About this trial

Fifteen female study participants will be enrolled in a randomized crossover study to measure fractional and total zinc and iron absorption from four common bean (Phaseolus vulgaris) varieties with varying phytate and polyphenolic contents. Phytate, the storage form of phosphorus in plants, and polyphenols, which contribute to the varied colors of common beans, are natural components of the beans and can reduce zinc and iron bioavailability from these foods.

Eligibility criteria

Qualifiers

Healthy eumenorrheic (regular monthly menstrual cycles of 25-30-days in length)

BMI 18.5 - 30 kg/m2

Regular consumer of beans, i.e. ≥ 4 servings per month

Usual iron intake estimated by Food Frequency Questionnaire to be less than the Recommended Daily Allowance (RDA) of 18 mg/d (8)

Disqualifiers

Dislike or allergy to beans

Self-reported current or recent pregnancy (within the past 12 months)

Self-reported recent termination of pregnancy (3 months if abortion in 1st or 2nd trimester, or 12 months if in 3rd trimester)

Self-reported plans to become pregnant during the study period

Trial design

Treatments tested in this trial

  • SER 118
  • LMP 1001
  • LPA 586
  • KAT B1

Treatment groups

15 Participants
are divided into 4 treatment groups