Kinesiotape

This study aims to evaluate and compare the acute effects of Kinesio taping applied to the knee and ankle on balance, proprioception, and anterior cruciate ligament (ACL) injury risk using the Landing Error Scoring System (LESS). Designed as a randomized crossover trial, the study will include 24 healthy volleyball athletes with at least 5 years of experience. All participants will receive both ankle and knee taping interventions, separated by a one-week washout period. Assessments will be conducted at four time points: before and after each taping. Outcome measures include the Y-Balance Test, proprioception tests, and LESS.