Status: Recruiting
Nighttime Synchrony of Your Nutrition and Circadian Health
Sleep is an important factor for overall health. This study will see how different light exposure patterns and food intake impact a person's metabolism (how the body breaks down food) when sleeping is reduced. Participants will attend 6 to 8 in-person visits to the study clinic, including three overnight stays. People will complete surveys and medical tests. The study will last about 4 to 6 months.
Participants needed: 120
Trial details
Age: 18-35Biological sex: AllType: InterventionalSponsor: University of UtahUpdated: Jan 22, 2026Locations: 1
Eligibility criteria
Age: 18-35 years old; equal numbers of men and women [+2]
Clinically diagnosed sleep disorder or apnea hypopnea index (AHI) ≥5 [+14]