Assessing the Acute Effects of Virtual Reality Interventions on Stress
A Four-Arm RCT, testing the acute effects of a Virtual Reality (VR)- based slow-paced breathing intervention on subjective and physiological markers of stress. The investigator hypothesize that combining slow breathing with immersive, mystical-type VR elements will result in the greatest stress reduction.
> 60 points on the PSQ-30 out of a maximum 120-point scale in the screening [+3]
A current diagnosis of psychiatric disorders (self-reported) [+5]