Testing the Efficacy of the "Syd" App on Improving Quality of Life and Mental Health Among University Students in the Kingdom of Saudi Arabia
The goal of this clinical trial is to learn if using the "See Yourself Differently" (syd) app can help improve quality of life and mental health for university students in Saudi Arabia. The study also aims to see if the app can help lower anxiety and stress, and increase positive feelings while decreasing negative feelings. The main questions it aims to answer are: 1. Does the "syd" app improve the quality of life for university students? 2. Does the "syd" app help lower anxiety and stress in university students 3. Does the "syd" app help increase positive feelings and decrease negative feelings in university students? Researchers will compare students who use the "syd" app to see if it works. Participants will: 1. Use the "syd" app for 3 months. 2. Complete surveys about their quality of life, anxiety, stress, and feelings.
Age ≥ 18 years. [+3]
Known severe psychiatric or cognitive conditions that impede app usage [+1]