Acute Effects of Active and Passive Breaks in Office Workers
ConditionOffice Workers
Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age20-55
SponsorIstanbul Aydın University
About this trial
The purpose of this study is to investigate the acute effects of active and passive break applications during work hours on cervical and shoulder range of motion (ROM), neck functionality, pain intensity, and fatigue levels among office workers. Participants are randomly assigned to either an Active Break Group, performing structured exercises, or a Control Group with passive rest over a 5-day protocol.
Eligibility criteria
Qualifiers
Being between 20 and 55 years of age
Working at a desk while seated for at least 5 hours a day
Not participating in high-intensity physical activity regularly
Volunteering to participate in the study and providing informed consent
Disqualifiers
History of recent trauma or surgery directed at the cervical or thoracic regions
Current state of pregnancy
Diagnosis of diabetes or similar chronic systemic diseases
Presence of any cognitive or physical limitation that could affect exercise performance or assessments
Trial design
Treatments tested in this trial
- Active Break Exercises
Treatment groups
40 Participants
are divided into 2 treatment groupsSponsors and collaborators
Source ClinicalTrials.gov