About this trial
The goal of this study is to understand why certain treatments help people reduce repetitive negative thinking (RNT), which is common in many mental health problems. We want to:
1. Figure out what actually causes repetitive negative thinking to decrease when people use cognitive-behavioral therapy (CBT). 2. Find out which parts of RNT-focused CBT are the most important - the parts that truly make a difference in reducing RNT.
The main result we will look at is how much a person's repetitive negative thought patterns change from the start of the study to the end of treatment (16 weeks). We will measure this using the Perseverative Thinking Questionnaire at baseline and week 16.
Eligibility criteria
Qualifiers
Aged 18+ years
Able to provide a valid Imperial Valley College email address
Access to a suitable smartphone/device (iPhone 8+ running iOS 16.4 or higher, or Android version 8 or higher)
Access to internet
Disqualifiers
Concurrent psychotherapy
Self-reported current or past diagnosis or treatment for Psychosis
Self-reported current or past diagnosis or treatment for Bipolar disorder
Self-reported current or past diagnosis or currently receiving, or waiting to receive, treatment for substance abuse/dependence
Trial design
Treatments tested in this trial
- Be Specific
- Be Kind
- Be Present
- Break Habit
- Psychoeducation
Treatment groups
16
Treatment groupsSee each treatment group below.
Sponsors and collaborators
University of California, Los Angeles
Lead sponsor
University of Exeter
Collaborator