Core Training in Amateur Soccer Players

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-35
SponsorKarabuk University

About this trial

The core region is a part of the body composed of axes surrounding the torso and plays a crucial role in maintaining stability. Therefore, it is considered important for maintaining athletic performance in athletes. This study aims to investigate the effects of core strength training, in addition to routine training programs, on jumping, agility, speed, balance, and shooting speed performance in amateur football players.

Eligibility criteria

Qualifiers

Being between 18-35 years old

Being able to communicate in Turkish

Willing to participate in the training.

Being a licensed football player

Disqualifiers

Body mass index of 30 kg/m² or higher

History of lower extremity surgery in the last 6 months

Cardiac, musculoskeletal, vestibular, and neurological problems

Trial design

Treatments tested in this trial

  • Core training
  • Control

Treatment groups

40 Participants
are divided into 2 treatment groups

Sponsors and collaborators