About this trial
The objective of this study will be to compare the effects of isolated and integrated core stability training on power, balance and performance in fast bowlers.
Eligibility criteria
Qualifiers
• Age group: 18 to 28 years. Individuals younger than 18 needed parental consent, and those older than 30 faced a higher likelihood of degeneration in the thoracic and lumbar spine region
No history of lower back pain
Gender: Male. Considering the differences in anatomy and physiology between males and females, it was deemed advantageous to concentrate solely on one gender to ensure continued homogeneity
They had actively participated in Action Cricket within one of the intermediate leagues for a minimum of six months
Disqualifiers
Athletes with physical disability and major health problems.
Not willing to participate.
Patients with MSK disorders.
Female athletes will not be included because of anatomical and physiological differences.
Trial design
Treatments tested in this trial
- Isolated Core Stability Program
- Integrated Core Stability Program