Effects of Spirulina Supplementation on Mental Health in Healthy Adults

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age16-65
SponsorArizona State University

About this trial

Spirulina platensis is a form of cyanobacteria, a blue-green algae, and is a superfood most known for being rich in protein, vitamins and minerals, and healthful phytochemicals. Spirulina supports brain health through neuroprotection offered by its antioxidants, anti-inflammatory properties, and hormone regulation.

The aim of this study is to supplement healthy adults from a campus community with 3g of spirulina, daily, for 8 weeks to improve mood and mental acuity in comparison to receiving a placebo.

Eligibility criteria

Qualifiers

healthy adults

ages 18-65

no underlying chronic disease or acute conditions

no autoimmune conditions

Disqualifiers

not have been clinically diagnosed with depression

not taking antidepressants, anxiety, or stress medications, or any other medications

drugs, or supplements that could influence mental capacities

not pregnant or breastfeeding

Trial design

Treatments tested in this trial

  • Spirulina capsules
  • Placebo

Treatment groups

30 Participants
are divided into 2 treatment groups

Sponsors and collaborators