Effects of Sustainable Exercise Habits in University Students

Trial statusNot yet recruiting
Trial phaseNot listed
Trial typeObservational
Biological sexAll
Age18-25
SponsorYeditepe University

About this trial

This cross-sectional comparative study aims to evaluate the effects of sustainable exercise habits on cognitive awareness, body awareness, and sleep quality in university students.

The main hypotheses are:

H0: There is no difference in cognitive awareness, body awareness, and sleep quality between university students with sustainable exercise habits and those with a sedentary lifestyle.

H1: There is a difference in cognitive awareness, body awareness, and sleep quality between university students with sustainable exercise habits and those with a sedentary lifestyle.

Eligibility criteria

Qualifiers

Being a university student aged between 18 and 25 years

Volunteering to participate in the study

Disqualifiers

Having any diagnosed psychiatric disorder

Regularly using medications that affect sleep patterns or cognitive functions

Having been diagnosed with a sleep disorder

Having a history of substance or alcohol addiction

Trial design

Treatments tested in this trial

  • Survey-based Assessment

Treatment groups

140 Participants
are divided into 2 treatment groups

Sponsors and collaborators