Smart Technology-Based Intervention and Monitoring of Physical and Mental Health in Early Postmenopausal Women
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexFemale
Age40-65
SponsorYI-JU TSAI
The aim of this study is to compare the short-term and long-term effects of an 8-week home-based multimodal exercise program, delivered through a smartphone app, on quality of life, muscle function, and physical performance in early postmenopausal women.
45 to 65-year-old postmenopausal women
At least 12 months of amenorrhea
Within 6 years after menopause
Exercised more than twice a week for at least 30 minutes per session
Received hormone therapy in the past three months
Neurological disease (e.g., spinal cord injury, multiple sclerosis, stroke) or cardiovascular diseases
History of pelvic or prolapse surgery (excluding cesarean section)
YI-JU TSAI
Lead sponsor
National Cheng Kung University
Sponsor institution