This study aims to evaluate potential correlation of stress as estimated by certain biological markers, namely saliva cortisol, Heart rate variability (HRV), Electromyography (EMG) with musculoskeletal system health status, and assess the impact of a stress management intervention..The intervention group will be trained to apply two evidence based stress management techniques and they will be guided with tips and advice about musculoskeletal health.
Impact of the intervention upon measured stress related markers will be assessed.
Writing and reading greek.
Consent to provide their medical history.
Consent to be measured with electronic devices.
Employees who are close to retirement (at least 2 years before) and those for whom any known factor may prevent them from completing the intervention (eg travel, transfer).
Pregnancy.
Pacemaker, history of seizures.
Diagnosed musculoskeletal injury.
University of Thessaly
Lead sponsor
University of Athens
Collaborator