Stretching to Improve Jumping Performance
ConditionVertical Jump Performance
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age12-17
SponsorUniversity of Saskatchewan
The study involves comparison of an 8-week plantar flexor stretching program to a shoulder stretching program for improving vertical jump performance in adolescent athletes.
Currently involved in a sport training program
Current or past injuries that might affect jumping performance or stretching the plantar flexors or shoulder joint