Vertical Jump Performance

The study involves comparison of an 8-week plantar flexor stretching program to a shoulder stretching program for improving vertical jump performance in adolescent athletes.

This study aims to compare the effects of two different ankle taping methods-kinesio taping and dynamic taping-on balance, vertical jump performance, and reaction time in basketball players. Basketball involves frequent jumping, rapid changes in direction, and single-leg balance tasks that place substantial demands on ankle stability. Reduced ankle stability may negatively affect athletic performance and increase injury risk. Taping methods are commonly used in sports settings to support the ankle joint and enhance functional performance; however, limited comparative evidence exists in basketball players. In this non-randomized, fixed-sequence crossover study, healthy male basketball players aged 18 to 30 years will receive both kinesio taping and dynamic taping applications separated by a one-week interval. Kinesio taping will be applied during the first session and dynamic taping during the second session. Each participant will serve as their own control. Performance assessments will be conducted immediately before and after each taping application. Outcome measures include dynamic balance assessed using the Y-Balance Test, vertical jump performance assessed using a mobile application-based jump test, and lower extremity visuomotor reaction time assessed using a visual stimulus-response task. All procedures are non-invasive and associated with minimal risk. The findings are expected to contribute to evidence-based taping strategies aimed at improving athletic performance and supporting ankle function in basketball players.