THE EFFECT OF A BREATHING AND PROGRESSIVE MUSCLE RELAXATION PROGRAM

Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexMale
Age18+
SponsorMarmara University

About this trial

This non-randomized controlled study evaluates a 10-week breathing and myofascial release program in university athletes. The intervention group receives structured training, while the control group receives only an informational brochure.

Eligibility criteria

Qualifiers

Being between the ages of 18 and 24

Being male

Currently actively participating in an American football team

Volunteering to participate in the study

Disqualifiers

Use of antiepileptic, antipsychotic, antidepressant, hormonal, or hypnotic medications Not volunteering to participate in the study

Trial design

Treatments tested in this trial

  • Integrated Breathing-Myofascial Program

Treatment groups

60 Participants
are divided into 2 treatment groups

Locations

This trial has no locations

Sponsors and collaborators