About this trial
This clinical trial investigates the effectiveness of manual lymphatic drainage (MLD) in accelerating recovery following induced fatigue in female football players. The study integrates objective performance measurements using linear encoders with anthropometric assessments and psychophysiological evaluations. It aims to quantify the impact of MLD on neuromuscular recovery, muscle edema, and perceived fatigue, considering sex-specific physiological factors and the influence of sleep and psychological stress. The findings will contribute to developing non-invasive, individualized recovery strategies to enhance performance and reduce injury risk in women's football.
Eligibility criteria
Qualifiers
Female athletes actively participating in 11-a-side football, either federated or official team members.
Age ≥ 16 years to 20 years old.
Regular training (≥ 3 sessions per week) or active competition
No food intake within 3 hours prior to evaluation (to standardize the influence of digestion on performance).
Disqualifiers
History of deep vein thrombosis
Decompensated heart failure
Active lower limb infection
Pregnancy
Trial design
Treatments tested in this trial
- Manual lymphatic draige